Can I take iron supplement together with vitamin b complex?
Yes, one can safely take them together to promote good health.
Last updated on 12 Dec 2024
Yes, they work well to promote good health.
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Yes.
Once a day.
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
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