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Can a vegan get Vitamin B12 without taking supplements?
Can a vegan get Vitamin B12 without taking supplements?
Can a vegan get Vitamin B12 without taking supplements?
Yes.Last updated on 12 Dec 2024
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Related Questions
What are the vitamin B12 and D sources for vegetarians?
The sources are milk, cheese, curd and nuts.Last updated on 12 Dec 2024
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What level of B12 is dangerously high?
A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.Last updated on 12 Dec 2024
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Will intake of milk and eggs improve B12 deficiency?
Yes, all dairy products increase vitamin B12 in the body.Last updated on 12 Dec 2024
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Why do some people avoid taking vitamins?
This is because some may also experience side effects from vitamin deficienciesLast updated on 12 Dec 2024
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