What level of B12 is dangerously high?
A level higher than 900 pg/mL.is considered abnormal and one must consult a doctor to prevent liver and kidney diseases.
Last updated on 12 Dec 2024
Yes, its ok if you are not deficient in vitamin B12
No, flaxseeds do not contain vitamin B12.
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
No, they are not that effective however some vegans may prefer to take them
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
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