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Why can Indians be vegetarian and not get a B12 deficiency?
Why can Indians be vegetarian and not get a B12 deficiency?
Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Last updated on 12 Dec 2024
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Related Questions
Are 2 eggs a day enough to cover your need of vitamin B12?
Yes, they are more than sufficient. However, check your levels routinely.
Last updated on 12 Dec 2024
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Is a daily blood test possible?
Yes, if the doctor has recommended you to take it
Last updated on 12 Dec 2024
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Does taking vitamin B12 help muscle recovery?
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Last updated on 12 Dec 2024
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Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 12 Dec 2024
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