Do Eggs contain Vitamin B12?
Yes, eggs contain vitamin B12 along with other poultry products.
Last updated on 12 Dec 2024
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Yes, its ok if you are not deficient in vitamin B12
The sources are milk, cheese, curd and nuts.
Yes, it helps in maintaining good hormone and bone health.
The exact reasons are not yet know for some it can be inborn.
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