Do Eggs contain Vitamin B12?
Yes, eggs contain vitamin B12 along with other poultry products.
Last updated on 12 Dec 2024
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
The exact reasons are not yet know for some it can be inborn.
Yes, in small quantity.
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
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