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What are the health benefits of vitamin B and D?
What are the health benefits of vitamin B and D?
What are the health benefits of vitamin B and D?
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Last updated on 12 Dec 2024
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Related Questions
Will intake of milk and eggs improve B12 deficiency?
Yes, all dairy products increase vitamin B12 in the body.
Last updated on 12 Dec 2024
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Why does our body need vitamin B?
Our body needs vitamin B to produce red blood cells and prevent anemia.
Last updated on 12 Dec 2024
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Do transdermal patches for B12 supplementation work?
No, they are not that effective however some vegans may prefer to take them
Last updated on 12 Dec 2024
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Why do some people avoid taking vitamins?
This is because some may also experience side effects from vitamin deficiencies
Last updated on 12 Dec 2024
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