Can I take a multivitamin and B-complex together?
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Last updated on 12 Dec 2024
Yes, they work well to promote good health.
Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Once a day.
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