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Can I take a multivitamin and B-complex together?
Can I take a multivitamin and B-complex together?
Can I take a multivitamin and B-complex together?
Yes, you can take them together. It is very rare that you will have an overdose of vitamin B as it is mostly excreted via urine.
Last updated on 12 Dec 2024
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Related Questions
Can I take a vitamin B complex with milk?
Yes, one can safely take them together to promote good health.
Last updated on 12 Dec 2024
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What are the vitamin B12 and D sources for vegetarians?
The sources are milk, cheese, curd and nuts.
Last updated on 12 Dec 2024
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How much B12 is needed in the body?
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Last updated on 12 Dec 2024
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What causes biotin deficiency?
The exact reasons are not yet know for some it can be inborn.
Last updated on 12 Dec 2024
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