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  5. How much B12 is needed in the body?

How much B12 is needed in the body?

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How much B12 is needed in the body?

Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.

Last updated on 12 Dec 2024

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Related Questions

Do Eggs contain Vitamin B12?

Yes, eggs contain vitamin B12 along with other poultry products.

Last updated on 12 Dec 2024

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Why do some people avoid taking vitamins?

This is because some may also experience side effects from vitamin deficiencies

Last updated on 12 Dec 2024

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Are 2 eggs a day enough to cover your need of vitamin B12?

Yes, they are more than sufficient. However, check your levels routinely.

Last updated on 12 Dec 2024

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How often should I take 1000mcg B12 supplements?

Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.

Last updated on 12 Dec 2024

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What are some vitamins most people need more of?

To prevent nutritional deficiencies one should take calcium, essential fatty acids, folic acid, iron, magnesium, and vitamins A, B12, C, and D.

Last updated on 12 Dec 2024

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