Does amul butter milk contain B12?
Yes, in small quantity.
Last updated on 12 Dec 2024
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
This is because some may also experience side effects from vitamin deficiencies
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Yes, eggs contain vitamin B12 along with other poultry products.
Yes, they are more than sufficient. However, check your levels routinely.
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