Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 12 Dec 2024
Typically one should take a dose of1,000 mcg once a week for 4 to 8 weeks and then 1,000 mcg once a month. However, you must consult your physican before starting the treatment.
Yes, all dairy products increase vitamin B12 in the body.
Yes, they work well to promote good health.
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
The exact reasons are not yet know for some it can be inborn.
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