Does flaxseed contain B12?
No, flaxseeds do not contain vitamin B12.
Last updated on 12 Dec 2024
This is because some may also experience side effects from vitamin deficiencies
The exact reasons are not yet know for some it can be inborn.
They help the body prevent anemia and bone related disorders along with increasing the energy levels and lowering bad cholesterol levels.
Yes, they work well to promote good health.
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
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