- Home
- Lab-Tests specific Q&A
- National Institutes of Health
Should vegetarians take vitamin B12 supplements?
Should vegetarians take vitamin B12 supplements?
Should vegetarians take vitamin B12 supplements?
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Last updated on 12 Dec 2024
Share
Related Questions
Do adults need a vitamin B complex supplement?
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Last updated on 12 Dec 2024
Share
What are the vitamin B12 and D sources for vegetarians?
The sources are milk, cheese, curd and nuts.
Last updated on 12 Dec 2024
Share
Can a vegan get Vitamin B12 without taking supplements?
Yes.
Last updated on 12 Dec 2024
Share
Do B12 supplements work?
Yes, B12 supplements work and they are often recommended to be taken together with folic acid supplements. As folic acid will cover up anemia, however, it cannot prevent neurological damage.
Last updated on 12 Dec 2024
Share
How to increase my level of D3 and B12?
Have lots of dairy products and poultry products it will help in increasing both D3 and B12.
Last updated on 12 Dec 2024
Share
- Reports: