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What is vitamin B12?
What is vitamin B12?
What is vitamin B12?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 12 Dec 2024
Related Questions
What foods other than meat contain vitamin B12?
Nuts, poultry and dairy products contain B12.
Last updated on 12 Dec 2024
Is vitamin B12 naturally present in foods of animal origin?
Yes, vitamin B12 is naturally present in all kinds of meat, dairy and poultry foods.
Last updated on 12 Dec 2024
How can I absorb more Vitamin B12?
You can pick up more vitamin B12 by focussing on eating more of meat and dairy rather than vegetables.
Last updated on 12 Dec 2024
Does vitamin deficiency show in a blood test?
Yes, it shows up in a blood test. Get a vitamin profile done to know your exact values.
Last updated on 12 Dec 2024
What is the natural supplement of vitamin B12?
Vitamin B12 is present in meat, poultry, eggs and dairy products.
Last updated on 12 Dec 2024
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