What foods other than meat contain vitamin B12?
Nuts, poultry and dairy products contain B12.
Last updated on 12 Dec 2024
Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.
Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.
Yes, it is partially true.
You can pick up more vitamin B12 by focussing on eating more of meat and dairy rather than vegetables.
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