What can cause electrolyte imbalance?
Overhydration and dehydration can cause depletion of electrolytes
Last updated on 12 Dec 2024
Yes
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Strech the area, apply ice and walk to regain muscle spasms.
Calcium mostly
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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