How do I make back pain and muscle spasms go away?
By keeping yourself hydrated and streching before any exercise.
Last updated on 12 Dec 2024
Calcium mostly
Fatigue, stress, excessive alcohol and drugs
They prevent swelling and maintaining proper fluid balance
Overhydration and dehydration can cause depletion of electrolytes
Yes
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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