How do I make back pain and muscle spasms go away?
By keeping yourself hydrated and streching before any exercise.
Last updated on 07 Jul 2023
Strech the area, apply ice and walk to regain muscle spasms.
Last updated on 05 Jul 2023
The cause of hemifacial spasm is most often a blood vessel touching or pulsing against a facial nerve. A facial nerve injury or a tumor also can cause it.
Overhydration and dehydration can cause depletion of electrolytes
It is a sudden movement that one cannot control
Dark leafy greens and milk.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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