What are you lacking if you have leg cramps?
Calcium mostly
Last updated on 12 Dec 2024
Yes
It is a sudden movement that one cannot control
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Massaging the area and keeping oneself hydrated
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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