What is spasm?
It is a sudden movement that one cannot control
Last updated on 12 Dec 2024
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
By keeping yourself hydrated and streching before any exercise.
Low calcium levels
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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