Why do muscle cramps occur?
Muscle cramps occur due to straining or over using a muscle
Last updated on 07 Jul 2023
It is a sudden movement that one cannot control
Overhydration and dehydration can cause depletion of electrolytes
Massaging the area and keeping oneself hydrated
By keeping yourself hydrated and streching before any exercise.
Last updated on 05 Jul 2023
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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