Why do I get leg cramps?
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Last updated on 12 Dec 2024
By keeping yourself hydrated and streching before any exercise.
Yes
Muscle spasms can occur due to several causes, including a lack of nutrients, muscular tension, overuse of the muscle, increased demand of blood flow, or various underlying medical conditions.
Fatigue, stress, excessive alcohol and drugs
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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