Why do I get leg cramps?
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Last updated on 05 Jul 2023
Calcium mostly
Last updated on 07 Jul 2023
Yes
By keeping yourself hydrated and streching before any exercise.
It is a sudden movement that one cannot control
Massaging the area and keeping oneself hydrated
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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