Is it normal for leg cramps to last several hours?
Yes, cramps can last from a few seconds up to 10 minutes.
Last updated on 12 Dec 2024
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Deficiency of calcium may cause leg cramps and muscle spasms at night
By keeping yourself hydrated and streching before any exercise.
Overhydration and dehydration can cause depletion of electrolytes
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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