Is it normal for leg cramps to last several hours?
Yes, cramps can last from a few seconds up to 10 minutes.
Last updated on 05 Jul 2023
Yes
Last updated on 07 Jul 2023
By keeping yourself hydrated and streching before any exercise.
Overhydration and dehydration can cause depletion of electrolytes
The muscle contractions can be a response to stress, depression, head injury, or anxiety.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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