Do transdermal patches for B12 supplementation work?
No, they are not that effective however some vegans may prefer to take them
Last updated on 12 Dec 2024
Yes, they work well to promote good health.
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
Yes, it helps in maintaining good hormone and bone health.
Yes, eggs contain vitamin B12 along with other poultry products.
This is particularly because indians take a lot of dairy products which contain vitamin B12.
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