Which is worse, folate or B12 deficiency? Why?
Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.
Last updated on 23 May 2023
Doctors do recommend a B12 test to evaluate B 12 deficiency
Folate deficiency occurs when the body is devoid of folate. Symptoms include fatigue, weakness, mouth sores and neurological issues.
It means that iron levels are normal and body is vitamin B12 deficit.
B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage.
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