Which is worse, folate or B12 deficiency? Why?
Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.
Last updated on 12 Dec 2024
It means that iron levels are normal and body is vitamin B12 deficit.
Doctors do recommend a B12 test to evaluate B 12 deficiency
It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.
Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.
The benefits are B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) are essential for proper functioning of the nervous system.
Access past pharmacy bills for easy reorder.