What does it mean if you have high folate and low B12?
It means that iron levels are normal and body is vitamin B12 deficit.
Last updated on 23 May 2023
Taking them both together will prevent anemia and neurological diseases.
Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.
It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and vitamin D.
No, there is no evidence that consuming water along with B12 will help pass the THC test.
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