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What is the benefit of folate acid and vitamin B12?
What is the benefit of folate acid and vitamin B12?
What is the benefit of folate acid and vitamin B12?
Taking them both together will prevent anemia and neurological diseases.
Last updated on 12 Dec 2024
Related Questions
Should I take Vitamin B12 or Vitamin B complex?
It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.
Last updated on 12 Dec 2024
What foods can I eat that are high in folic acid?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and meat especially the liver.
Last updated on 12 Dec 2024
What are the benefits of vitamin B1, B6, and B12?
The benefits are B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) are essential for proper functioning of the nervous system.
Last updated on 12 Dec 2024
What is vitamin B6 and B12 and what does it do?
B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage.
Last updated on 12 Dec 2024
What is your favorite brand for vitamin B12 supplements?
N/A
Last updated on 12 Dec 2024
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