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Should I take Vitamin B12 or Vitamin B complex?
Should I take Vitamin B12 or Vitamin B complex?
Should I take Vitamin B12 or Vitamin B complex?
It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.
Last updated on 12 Dec 2024
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Related Questions
Is Folate and B12 the same thing?
No, they are not the same.
Last updated on 12 Dec 2024
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Should I take Vitamin B12 or Vitamin B complex?
It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.
Last updated on 12 Dec 2024
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What foods are high in vitamin B6 and B12?
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and vitamin D.
Last updated on 12 Dec 2024
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What is the benefit of folate acid and vitamin B12?
Taking them both together will prevent anemia and neurological diseases.
Last updated on 12 Dec 2024
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