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Should I take Vitamin B12 or Vitamin B complex?

Should I take Vitamin B12 or Vitamin B complex?

It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.

Last updated on 23 May 2023

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Related Questions

What foods improve hemoglobin and vitamin B12 levels?

All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.

Last updated on 23 May 2023

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Can too much vitamin B12 cause high blood pressure?

Generally, no vitamins can cause a raise in blood pressure.

Last updated on 23 May 2023

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Why don't doctors test vitamins and hormones?

Doctors do recommend a B12 test to evaluate B 12 deficiency

Last updated on 23 May 2023

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How does vitamin B6 or B12 help to gain energy?

B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.

Last updated on 23 May 2023

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Should I take Vitamin B12 or Vitamin B complex?

It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.

Last updated on 23 May 2023

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