Is Folate and B12 the same thing?

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Is Folate and B12 the same thing?

Is Folate and B12 the same thing?

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Is Folate and B12 the same thing?

No, they are not the same.

Last updated on 12 Dec 2024

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Related Questions

How does vitamin B6 or B12 help to gain energy?

B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.

Last updated on 12 Dec 2024

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What is the benefit of folate acid and vitamin B12?

Taking them both together will prevent anemia and neurological diseases.

Last updated on 12 Dec 2024

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Does curd have a vitamin B12?

Yes, curd and all other dairy products have vitamin B12.

Last updated on 12 Dec 2024

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Can vitamin B12 and folic acid be taken together?

Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.

Last updated on 12 Dec 2024

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What foods are high in vitamin B6 and B12?

All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and vitamin D.

Last updated on 12 Dec 2024

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