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What foods improve hemoglobin and vitamin B12 levels?
What foods improve hemoglobin and vitamin B12 levels?
What foods improve hemoglobin and vitamin B12 levels?
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.
Last updated on 12 Dec 2024
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Related Questions
Should I take Vitamin B12 or Vitamin B complex?
It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.
Last updated on 12 Dec 2024
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What are the causes of folic acid deficiency?
Folic acid deficiency is caused if you take too much alcohol or you are not eating nutricious meals.
Last updated on 12 Dec 2024
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Is Folate and B12 the same thing?
No, they are not the same.
Last updated on 12 Dec 2024
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