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What foods improve hemoglobin and vitamin B12 levels?
What foods improve hemoglobin and vitamin B12 levels?
What foods improve hemoglobin and vitamin B12 levels?
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.
Last updated on 23 May 2023
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Related Questions
How much is too much vitamin B12?
Exceeding more than 1000mcg per day is too much of vitamin B12.
Last updated on 23 May 2023
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Should I take Vitamin B12 or Vitamin B complex?
It depends whether you are having specifically B12 deficiency or any other disease. If you are having B12 deficiency then you are recommended to take B12.
Last updated on 23 May 2023
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Does curd have a vitamin B12?
Yes, curd and all other dairy products have vitamin B12.
Last updated on 23 May 2023
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Can too much vitamin B12 cause high blood pressure?
Generally, no vitamins can cause a raise in blood pressure.
Last updated on 23 May 2023
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