Can I take B12 and folic acid together?
Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.
Last updated on 12 Dec 2024
B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.
B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage.
Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.
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Folic acid deficiency is caused if you take too much alcohol or you are not eating nutricious meals.
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