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What are the benefits of vitamin B1, B6, and B12?

What are the benefits of vitamin B1, B6, and B12?

The benefits are B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) are essential for proper functioning of the nervous system.

Last updated on 23 May 2023

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Related Questions

Can too much vitamin B12 cause high blood pressure?

Generally, no vitamins can cause a raise in blood pressure.

Last updated on 23 May 2023

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How can I increase my iron and B12?

You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 and iron naturally.

Last updated on 23 May 2023

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Is Folate and B12 the same thing?

No, they are not the same.

Last updated on 23 May 2023

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What is your favorite brand for vitamin B12 supplements?

N/A

Last updated on 23 May 2023

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What are the benefits of vitamin B1, B6, and B12?

The benefits are B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) are essential for proper functioning of the nervous system.

Last updated on 23 May 2023

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