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What is vitamin B6 and B12 and what does it do?
What is vitamin B6 and B12 and what does it do?
What is vitamin B6 and B12 and what does it do?
B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage.
Last updated on 12 Dec 2024
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Related Questions
What foods improve hemoglobin and vitamin B12 levels?
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.
Last updated on 12 Dec 2024
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Can I take B12 and folic acid together?
Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.
Last updated on 12 Dec 2024
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Why don't doctors test vitamins and hormones?
Doctors do recommend a B12 test to evaluate B 12 deficiency
Last updated on 12 Dec 2024
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