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Is fig a very good source for vitamin B12?
Is fig a very good source for vitamin B12?
Is fig a very good source for vitamin B12?
Yes, dried figs are a great source of Vitamin B12, as well as fiber, calcium, and potassium.
Last updated on 12 Dec 2024
Related Questions
What tests are required for vitamins?
Most vitamins and minerals exact values are picked up during venous blood sampling.
Last updated on 12 Dec 2024
Is vitamin B12 naturally present in foods of animal origin?
Yes, vitamin B12 is naturally present in all kinds of meat, dairy and poultry foods.
Last updated on 12 Dec 2024
Where can I find vitamin B12 in natural food?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and all kinds of meat, dairy and poultry.
Last updated on 12 Dec 2024
Is B12 Good for diabetes?
Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.
Last updated on 12 Dec 2024
What is the natural supplement of vitamin B12?
Vitamin B12 is present in meat, poultry, eggs and dairy products.
Last updated on 12 Dec 2024
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