What tests are required for vitamins?
Most vitamins and minerals exact values are picked up during venous blood sampling.
Last updated on 12 Dec 2024
Yes, dried figs are a great source of Vitamin B12, as well as fiber, calcium, and potassium.
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.
Nuts, poultry and dairy products contain B12.
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