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What are the health habits?

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What are the health habits?

Healthy eating, 8 hrs of sleep, healthy thinking and regular physical activity

Last updated on 12 Dec 2024

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Dr. Navna Ravindran Panchami

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Related Questions

What are the 5 healthy habits?

1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Last updated on 12 Dec 2024

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How habits are formed?

By regular repetition, planning and self rewarding

Last updated on 12 Dec 2024

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What are the habits of a successful person?

1)Making a routine(planning the activities) 2) Prioritising the health 3)Spending time with the right people 4)Setting an example

Last updated on 12 Dec 2024

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What are 10 healthy habits?

1)Good sleep 2)Good nutrition 3) Healthy mind 4) Physical activity 5) Act of kindness 6) Small consistent changes for the betterment of oneself and society 7) 3 lts of water 8) Regular health checkups 9) Meditation 10) Smile :)

Last updated on 12 Dec 2024

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What is an unhealthy lifestyle?

Unhealthy diet, lack of sleep, addiction to alcohol/smoking or drugs, lack of physical activity and hurting others.

Last updated on 12 Dec 2024

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