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What are 10 healthy habits?

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What are 10 healthy habits?

1)Good sleep 2)Good nutrition 3) Healthy mind 4) Physical activity 5) Act of kindness 6) Small consistent changes for the betterment of oneself and society 7) 3 lts of water 8) Regular health checkups 9) Meditation 10) Smile :)

Last updated on 12 Dec 2024

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