What are the 5 healthy habits?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Answered 04/07/2025

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I'm waking up every day with a cold and a runny nose, and it's really making it hard for me to focus on my studies. My head hurts and my eyes feel so heavy. I used to drink lemon water in the morning but stopped recently. Could you give me some advice on what I should do?

you might have allergic rhinitis try anti histaminic for the same

Answered by 1 Apollo Doctors

I'm just wondering if it's alright to take a head bath with hot water when you have a fever, or maybe the day after if the fever's gone down. It's winter right now, so would that make any difference? I want to make sure I'm doing what's best for my body to recover.

YES you can take hot water bath.dry your hair

Answered by 1 Apollo Doctors

So, my friend's nail accidentally scratched me and now there's some blood. Should I be worried about an infection from this scratch?

If the scratch breaks the skin and draws blood, there is a risk of infection. It is important to clean the area thoroughly with soap and water. You can apply an over-the-counter antibiotic ointment like Neosporin to prevent infection. Keep the area covered with a bandage until it heals. If you notice any signs of infection such as increased redness, swelling, warmth, or drainage of pus, you should seek medical attention.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.