apollo
  • female
  • 30 Years
  • 01/04/2021

What are the 5 healthy habits?

Doctor 1

Answered by 1 Apollo Doctors

1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Answered 04/07/2025

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I've been having this sharp pain on the left side, just above my rib cage, for a couple of days now. It's really bad when I sneeze or breathe too hard, and now it's even moved to my back. Should I be worried about this, or is there something I can do to ease the pain?

The sharp pains on the left side above the rib cage, exacerbated by sneezing or breathing heavily, and radiating to the back, could be indicative of a musculoskeletal issue, such as intercostal muscle strain or costochondritis, or potentially a gastrointestinal problem consult md medicine

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I'm 40 and juggling work daily, but by the time evening rolls around, I'm running on empty. Can you recommend a good multivitamin that can keep my energy up throughout the day? Feeling totally drained by the afternoon isn't ideal, and I'm looking for something that could help with that.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.