What are the 5 healthy habits?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Answered 04/07/2025

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I've been dealing with a sore throat and cough, and I've already tried taking Alex and Moxikind, but it hasn't gotten any better, and it's been a whole week now. Could you recommend another medicine or treatment option that might help? I'm getting a bit worried about it.

You have to start Antibiotics after examination, visit ENT doctor for the same and do salt water gargling for better results

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I've been feeling really unwell since yesterday with symptoms like a headache, fever, and loose motions. There's also this intense pain in my stomach, and it's making me feel really weak. Could you help me figure out what's going on and what I can do to feel better?

For your symptoms, you can take Acetaminophen (Tylenol) 500mg for headache and fever. For loose motions, you can take Loperamide 2mg. Additionally, you can take Omeprazole 20mg for stomach pain. Make sure to stay hydrated and get plenty of rest.

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I'm wondering if there are any services where I can have samples like blood or urine collected at my home for a health checkup, specifically for things like TB or cancer concerns? It would be really helpful to know if such at-home testing options are available.

tuberculosis can be checked through sputum sample

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.