- female
- 30 Years
- 01/04/2021
What are the 5 healthy habits?
Answered by 1 Apollo Doctors
1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness
Answered 04/07/2025
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More General Physician/ Internal Medicine Health Queries
View allI'm going through a rough patch right nowI have typhoid, and my monocytes count is showing up as zero. Should I be worried about this? Is there something serious going on? And if it is, what kind of medications should I be considering to address it? Also, I'm curious about what foods might help in boosting my monocytes count. Are there any specific tests I should get done? I'd really appreciate a quick replyI'm getting quite anxious about the whole situation.
Having a zero monocyte count can be a concerning finding, as monocytes are a type of white blood cell that plays a crucial role in fighting infections. In the context of typhoid fever, a zero monocyte count may indicate severe infection or bone marrow suppression. It is important to follow up with your healthcare provider for further evaluation and management.
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I'm trying to increase my B12 level from 200 to 900. Can you tell me how many 500 mcg doses I should take? And what's the best schedule for taking them?
1 tablet daily for 3 months would help, because, orally only 10% of consumed dose will be actively available,the remaining will be excreted,hence it takes long time to restore,also consume eggs and adequate quantity of meat,they are rich in B12.
Answered by 1 Apollo Doctors
I drank 3 cans of Red Bull hoping to get through my back-to-back exams since it's my final semester, but now I'm regretting it. I had one can in the evening, the next at around 11 PM, and the last one this morning at about 5:30 AM. After that third one, I started feeling really nauseous and ended up vomiting just an hour before my exam. I realized I mostly had them on an empty stomach. Even though I felt somewhat better after puking, it's been a while, and I'm still feeling weak and a bit off. I'm scared and definitely not touching Red Bull again. What should I do now, and what should I avoid to feel better?
Consuming 3 cans of Red Bull in a short period, especially on an empty stomach, can lead to caffeine toxicity, causing nausea, vomiting, and weakness; to recover, drink plenty of water and electrolyte-rich fluids, like coconut water or sports drinks, to replenish lost salts; eat small, frequent meals of bland foods, like crackers or toast; avoid caffeine and energy drinks for a while; and if your weakness persists, or you experience severe symptoms like chest pain, rapid heartbeat, or difficulty breathing, seek medical attention.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.