What are the 5 healthy habits?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Answered 04/07/2025

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I'm really concerned because even though I tested negative for COVID on April 12, I'm still feeling awful. My chest feels congested, and there's this constant heaviness in my head. Plus, my legs ache all the time and I feel fatigued throughout the day. I've had an X-ray and a CT scan, and they both show my lungs are clear, but I'm not sure what else could be going on. Could you help me understand what's happening?

take tablet.zerodol and steam inhalation

Answered by 1 Apollo Doctors

I took a deworming pill this morning instead of the night. Will it still work the same? And how soon can I take the next dose?

it will be same effective in morning as you take in night,it should be taken after 6 months for deworming

Answered by 1 Apollo Doctors

I've been sweating a lot since yesterday and when I checked my SpO2 with a pulse oximeter, it read between 93 and 98. I'm a bit worried and wondering if I should be checking it while I'm resting or after some activity. Is this range normal or is there something I should be concerned about? I haven't had a fever.

Normal

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.