Why do beta-blockers increase insulin resistance?
Yes, a few studies indicate that beta blockers might worsen insulin resistance.
Last updated on 22 Aug 2023
Insulin resistance can lead to prediabetes or even diabetes. Hence, if you have insulin resistance then you are recommended to take measures early to prevent diabetes.
The best diet for improving insulin resistance is consuming ample amounts of fruits, lean meats, avoiding refined sugars, and increasing the intake of complex carbs.
To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.
Yes, a few studies hint that insulin resistance in the brain can lead to dementia.
Homa IR, Insulin Resistance Index
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