Why do beta-blockers increase insulin resistance?
Yes, a few studies indicate that beta blockers might worsen insulin resistance.
Last updated on 12 Dec 2024
Exercise for at least 45 mins daily, and eat complex carbs, lean meats, and vegetables.
The symptoms of insulin resistance are frequent hunger, frequent urination and frequent thirst. One can get themselves tested if they are experiencing these symptoms.
It may take several weeks to months to reverse insulin resistance.
To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.
Homa IR, Insulin Resistance Index
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