How dangerous is insulin resistance?
Insulin resistance can lead to prediabetes or even diabetes. Hence, if you have insulin resistance then you are recommended to take measures early to prevent diabetes.
Last updated on 12 Dec 2024
Yes. Researchers found that the chance of developing insulin resistance went down with each additional amount of vitamin D supplement taken.
The best diet for improving insulin resistance is consuming ample amounts of fruits, lean meats, avoiding refined sugars, and increasing the intake of complex carbs.
It may take several weeks to months to reverse insulin resistance.
A few studies hint that a consistent low carb diet can lead to insulin resistance.
Yes, a few studies indicate that beta blockers might worsen insulin resistance.
Homa IR, Insulin Resistance Index
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