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Can I reverse insulin resistance?
Can I reverse insulin resistance?
Can I reverse insulin resistance?
Yes, one can reverse insulin resistance by following a strict diet and an exercise regime.Last updated on 12 Dec 2024
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Related Questions
How dangerous is insulin resistance?
Insulin resistance can lead to prediabetes or even diabetes. Hence, if you have insulin resistance then you are recommended to take measures early to prevent diabetes.Last updated on 12 Dec 2024
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What is the best diet for insulin resistance?
The best diet for improving insulin resistance is consuming ample amounts of fruits, lean meats, avoiding refined sugars, and increasing the intake of complex carbs.Last updated on 12 Dec 2024
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Why do beta-blockers increase insulin resistance?
Yes, a few studies indicate that beta blockers might worsen insulin resistance.Last updated on 12 Dec 2024
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How do you know you are insulin-resistant?
The three prominent signs that tell you if you are insulin resistant are increased thirst, increased hunger and blurred vision. To confirm the same one has to get a test done.Last updated on 12 Dec 2024
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How to manage insulin resistance?
Exercise for at least 45 mins daily, and eat complex carbs, lean meats, and vegetables.Last updated on 12 Dec 2024
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HOMA IR Test
Homa IR, Insulin Resistance Index
- Reports: 3-5 days
- 10- 12 Hr fasting is required