apollo
Online Doctor Consultation & Medicines
  • Login
  1. Home
  2. Lab-Tests specific Q&A
  3. HOMA2 IR (INSULIN RESISTANCE INDEX)
  4. Lose Weight

  5. How to manage insulin resistance?

How to manage insulin resistance?

Banner

How to manage insulin resistance?

Exercise for at least 45 mins daily, and eat complex carbs, lean meats, and vegetables.

Last updated on 12 Dec 2024

Share

Related Questions

What is a negative test for diabetes?

A negative test result for diabetes means that your blood glucose levels are normal, and that you do not have diabetes.

Last updated on 12 Dec 2024

Share

How long does it take to reverse insulin resistance?

It may take several weeks to months to reverse insulin resistance.

Last updated on 12 Dec 2024

Share

What are the symptoms of insulin resistance?

The symptoms of insulin resistance are frequent hunger, frequent urination and frequent thirst. One can get themselves tested if they are experiencing these symptoms.

Last updated on 12 Dec 2024

Share

How do you know you are insulin-resistant?

The three prominent signs that tell you if you are insulin resistant are increased thirst, increased hunger and blurred vision. To confirm the same one has to get a test done.

Last updated on 12 Dec 2024

Share

How to lose weight quickly but safely?

To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.

Last updated on 12 Dec 2024

Share

HOMA2 IR (INSULIN RESISTANCE INDEX)

Homa IR, Insulin Resistance Index

  • Reports: 3-5 days
  • 10- 12 Hr fasting is required
book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.