apollo
Online Doctor Consultation & Medicines
  • Login
  1. Home
  2. Lab-Tests specific Q&A
  3. HOMA2 IR (INSULIN RESISTANCE INDEX)
  4. Lose Weight

  5. How to lose weight quickly but safely?

How to lose weight quickly but safely?

How to lose weight quickly but safely?

To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.

Last updated on 22 Aug 2023

Share

Related Questions

Is there a link between insulin resistance and Alzheimer's?

Yes, a few studies hint that insulin resistance in the brain can lead to dementia.

Last updated on 22 Aug 2023

Share

Why do beta-blockers increase insulin resistance?

Yes, a few studies indicate that beta blockers might worsen insulin resistance.

Last updated on 22 Aug 2023

Share

How to lose weight quickly but safely?

To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.

Last updated on 22 Aug 2023

Share

Does Vitamin D help with insulin resistance?

Yes. Researchers found that the chance of developing insulin resistance went down with each additional amount of vitamin D supplement taken.

Last updated on 22 Aug 2023

Share

Why does aspartame promote insulin resistance?

Research hints that aspartame may act as a chemical stressor by increasing cortisol levels, and may induce systemic oxidative stress by producing excess free radicals, and it may also alter gut microbial activity and interfere with the N-methyl D-aspartate (NMDA) receptor, resulting in insulin deficiency or resistance.

Last updated on 22 Aug 2023

Share

HOMA2 IR (INSULIN RESISTANCE INDEX)

Homa IR, Insulin Resistance Index

  • Reports: 3-5 days
  • 10- 12 Hr fasting is required
book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.