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How to lose weight quickly but safely?
How to lose weight quickly but safely?
How to lose weight quickly but safely?
To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.
Last updated on 12 Dec 2024
Related Questions
What is the best diet for insulin resistance?
The best diet for improving insulin resistance is consuming ample amounts of fruits, lean meats, avoiding refined sugars, and increasing the intake of complex carbs.
Last updated on 12 Dec 2024
How to lose weight quickly but safely?
To lose weight quickly one needs to cut down on carbs, drink 3 liters of water, take fruits and exercise daily to tone up the body. Additionally, giving up on sugar is known to help in the weight loss journey.
Last updated on 12 Dec 2024
Are there tests for insulin resistance?
The hyperinsulinemic-euglycemic clamp technique is the most efficient. However, one can find out about prediabetes and insulin resistance by performing HBA1C and fasting plasma glucose.
Last updated on 12 Dec 2024
HOMA2 IR (INSULIN RESISTANCE INDEX)
Homa IR, Insulin Resistance Index
- Reports: 3-5 days
- 10- 12 Hr fasting is required