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Does a keto/low-carb diet produce insulin resistance?

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Does a keto/low-carb diet produce insulin resistance?

A few studies hint that a consistent low carb diet can lead to insulin resistance.

Last updated on 12 Dec 2024

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HOMA2 IR (INSULIN RESISTANCE INDEX)

Homa IR, Insulin Resistance Index

  • Reports: 3-5 days
  • 10- 12 Hr fasting is required
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