What type of substance contains vitamin B12?
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 12 Dec 2024
It cannot be called C12 even if the central molecule is cobalmin. It is called B12 only.
Research is suggestive of no interactions between vitamin B 12 and vitamin D.
One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.
The sole purpose of this test is to determine deficiency of B12 in the body.
Yes, vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.
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