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How can you tell if you are B12 deficient?
How can you tell if you are B12 deficient?
How can you tell if you are B12 deficient?
One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.
Last updated on 12 Dec 2024
Related Questions
When would a person need a vitamin B12 supplement?
A person would need vitamin B12 supplements if they are vegetarians, vegans or are elderly people who have problems in absorbing vitamin B12 directly from food. These supplements will help them cope up with fatigue and general weakness.
Last updated on 12 Dec 2024
How can improve Vitamin B12 naturally?
One can improve B12 by consuming all dairy products (milk, curd, cheese) are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 12 Dec 2024
How to decrease the vitamins B12 level from a higher level?
There is no sure shot way to decrease vitamin B12 levels, however, research hints that drinking alcohol moderately helps in decreasing vitamin B12 levels to a certain extent.
Last updated on 12 Dec 2024
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