- Home
- Lab-Tests specific Q&A
- Digestive System
How can vegans maintain vitamin B12?
How can vegans maintain vitamin B12?
How can vegans maintain vitamin B12?
They should eat fortified foods or take vitamin B12 supplements to maintain good levels of vitamin B12 in the body.
Last updated on 12 Dec 2024
Share
Related Questions
Coffee on empty stomach increase stomach acid?
Yes. Coffee can aggravate acidity and stomach acids.
Last updated on 12 Dec 2024
Share
What are the reasons vitamin B12 does not get absorbed?
Pernicious anemia is one reason why B12 does not get absorbed in the body. The other reasons are lack of hydrocholoric acid in the stomach which can prevent B12 absorption.
Last updated on 12 Dec 2024
Share
How do I get vitamin B12 from food?
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
Last updated on 12 Dec 2024
Share
- Reports: