How do I get vitamin B12 from food?

apollo

Login

Home
Lab-Tests specific Q&A
Digestive System
How do I get vitamin B12 from food?

How do I get vitamin B12 from food?

Banner

How do I get vitamin B12 from food?

Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.

Last updated on 12 Dec 2024

Share

Related Questions

What will happen if a person's B12 levels go very high?

If your B 12 levels are too high then you may be suffering from hematologic disorders like chronic myelogeneous leukemia, promyelocytic leukemia, polycythemia vera. To know the exact cause contact your doctor and do not ignore high levels of B12 as it can be life-threatening.

Last updated on 12 Dec 2024

Share

When would a person need a vitamin B12 supplement?

A person would need vitamin B12 supplements if they are vegetarians, vegans or are elderly people who have problems in absorbing vitamin B12 directly from food. These supplements will help them cope up with fatigue and general weakness.

Last updated on 12 Dec 2024

Share

Does idli contain vitamin B12?

Yes, idli contains B12.

Last updated on 12 Dec 2024

Share

What are B12 benefits?

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. It also helps make DNA, the genetic material in all of your cells. Research is suggestive that vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Last updated on 12 Dec 2024

Share

Can taking 5000 mcg daily of vitamin B12 cause cancer?

No, it does not cause cancer. However, excessive intake may put you at a risk of cancer.

Last updated on 12 Dec 2024

Share

Reports:

book a lab test

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.