What are the best ways to reverse insulin resistance?
You are recommended to consume foods that have low glycemic index
Last updated on 28 Sep 2023
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
Use a blood sugar meter.
They are connected but not the same.
Yes
Most people who have metabolic syndrome have insulin resistance. The body makes insulin to move glucose (sugar) into cells for use as energy. This why it is also known as a metabolic disorder.
Fasting Insulin, Insulin Serum, Insulin F
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