Can you be insulin resistant if you're not overweight?
Yes
Last updated on 12 Dec 2024
Genetics
Yes, fasting for 16 hours have been beneficial to keep diabetes in control.
It is very effective. One needs to keep a check on weight gain and avoid foods with high glycemic index.
Eating foods which are low in glycemic index and exercising daily are few tips that will keep blood sugar in check.
This means you have diabetes and you need to take measures to keep blood sugar levels under control.
Fasting Insulin, Insulin Serum, Insulin F
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