Has anyone cured insulin resistance within themselves?
Yes, by eating foods with low glycemic index and exercising daily.
Last updated on 12 Dec 2024
Use a blood sugar meter.
Yes, fasting for 16 hours have been beneficial to keep diabetes in control.
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
No, they have faulty insulin secretion which leads to type 2 diabetes.
Eating foods which are low in glycemic index and exercising daily are few tips that will keep blood sugar in check.
Fasting Insulin, Insulin Serum, Insulin F
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