How can one avoid insulin resistance?
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
Last updated on 28 Sep 2023
Most people who have metabolic syndrome have insulin resistance. The body makes insulin to move glucose (sugar) into cells for use as energy. This why it is also known as a metabolic disorder.
Yes, fasting for 16 hours have been beneficial to keep diabetes in control.
Yes
Obesity and being overweight are two main reasons of metbolic syndrome.
Fasting Insulin, Insulin Serum, Insulin F
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