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What are B12 benefits?

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What are B12 benefits?

Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy. It also helps make DNA, the genetic material in all of your cells. Research is suggestive that vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Last updated on 12 Dec 2024

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Related Questions

Does every edible insect have vitamin B12?

Yes, insects have high level of Vitamin B12 it is estimated that they have the higest amount of vitamin D per 100 grams in powdered state.

Last updated on 12 Dec 2024

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What will happen if a person's B12 levels go very high?

If your B 12 levels are too high then you may be suffering from hematologic disorders like chronic myelogeneous leukemia, promyelocytic leukemia, polycythemia vera. To know the exact cause contact your doctor and do not ignore high levels of B12 as it can be life-threatening.

Last updated on 12 Dec 2024

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How long do I need to take B12 supplements?

One needs to take the supplements as long as it is required. You are recommended to get a blood test done before discontinuing the supplements.

Last updated on 12 Dec 2024

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Does idli contain vitamin B12?

Yes, idli contains B12.

Last updated on 12 Dec 2024

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Can a B12 deficiency cause stomach issues?

Yes, a B12 deficiency can cause stomach upset and poor digestion.

Last updated on 12 Dec 2024

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